Sunday, November 21, 2021

DAY : 72 / 365 IMPORTANCE OF DRINKING WATER

 Hi friends,

                 Today's post is about the importance of drinking water. Getting enough water every day is important for your health. Drinking water can prevent dehydration, a condition that can cause unclear thinking, result in mood change, cause your body to overheat, and lead to constipation and kidney stones. Water helps your body: Keep a normal temperature. We need to drink eight glasses of water every day. Drinking water is good for your health.


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